Articles
Read Great Articles from Hutchison Healing Touch - Moira Hutchison
Five things that are important to me The body is a sacred vehicle in which (from which?) you can experience true joy and wonderment in this life.My goal is to facilitate real and effective communication with and through your body by you.My purpose is...
Five things I believe in for Health and optimal beingMeditation – alone time, peacefulness, journaling, self-focus.Joyful movement of the body – Finding the exercise system you and your body resonates with gives you staying power for your exercise ...
BODY
AWARENESS
So many of us these days
are completely out of touch with our bodies.
We do not eat healthfully, get enough sleep, relax and/or
meditate, spend quality time with family and loved ones....
I believe that weight loss and weight management is only as effective as the person’s image of themselves. Even though an overweight person really wants to lose weight, there is always a reason, big or small that explains why they do not st...
Emotional Eating by Doreen Virtue --16 feelings that Emotional Eaters most often confuse with physical hunger. Be as honest as you can with yourself when reading this list, because self-awareness is a key ingredient to recovering from emotion...
How to Reach your Higher Self - by Paul Dunlop As you grow spiritually, you are on a wonderful journey of self-discovery. You will increasingly understand the mysteries of the universe and learn tools of personal transformation. C...
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